CUSTOMIZED TRAINING PROGRAMS DESIGNED BY YOUR OWN CERTIFIED ONLINE FITNESS COACH

Affordable Plans ~ Workout On Your Own Time ~ Personalized Training Programs ~ Access To A Certified Fitness Professional ~ Daily Nutrition Coaching ~ 24/7 Support ~ Customized Meal Plans ~ Exercise Video Library ~ Progress Tracking Tools I Am Ready, Let's Get Started!

How It Works

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Questionnaire

Upon signup you will receive a series of questions regarding your fitness goals, injuries or restrictions, schedule, and equipment you have access to in order to help your coach put your program together.

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Training Program

Once you have completed the questionnaire and created your account, your coach will create your training program within 4-5 business days.

Meal Plan & Nutrition Coaching

If you chose the Fitness Quest or the Pro Pack plan, your coach will also set up your meal plan and 12-month nutrition program within 4-5 business days.

Follow Your Program

Follow your workouts with guided videos and instructions on the web or on your phone.

Track Your Progress

Download the free mobile app. Check exercise and body stat graphs as you go to keep track of your progress.

4 Week Review

Every 4 weeks your coach will review your workout logs, touch base with you about your progress, and create a new workout plan to keep you moving in the right direction!

24/7 Support

We are here 24/7 to help you reach your fitness goals! If you have questions or need your coach to make adjustments to your plan, simply message them directly or contact our customer support team below and someone will respond to you within 24 hours.

Frequently Asked Questions

What If I Have An Injury Or A Health Condition?

When filling out the questionnaire, please list any current or previous injuries or health restrictions that your coach will need to be aware of when designing your plan. Many restrictions can be worked around or avoided but that information will be needed up front. If for any reason you are unsure of whether or not you should be exercising, please consult with your doctor or physician first before starting any exercise program.

Do I Need A Gym Membership?

No you do not. However, it is recommended that at minimum you have access to a few pairs of dumbbells or resistance bands, and a bench or chair.

How Will I Know If My Form Is Correct?

Each exercise comes with a short video demonstration which you can view on your smart phone app while at the gym, or on your computer when you are at home or work. Special instructions will also be included for certain exercises that may require more explanation.

What Happens If I Miss A Day?

Sometimes things like work, illnesses, or emergencies come up. Life happens. Your plan is not set in stone. If you are unable to complete the workout for a certain day, you can simply move that workout to the following day on your calendar.

How Will I Be Billed?

Your credit card or PayPal account will be billed automatically one month from the day you purchase your first plan and every month thereafter until you decide to stop. Cancel anytime.

Do You Have A Refund Policy?

Yes. If for any reason you are not satisfied within the first 30 days, we have a 100% money back guarantee.

Start Your Online Fitness Program Today!

Due to high demand, please allow 4-5 business days for your coach to review your information and put your program together.

Kick Starter Plan

$149/Month
  • ✔ Personalized Workout Program
  • ✔ Access To Video Exercise Library
  • ✔ Direct Messaging With Your Coach
  • ✔ Progress Tracking Tools
  • ✔ Email Support
  • ✘ Customized Meal Plan
  • ✘ Nutritional Analysis And Guidance
  • ✘ 12-Month Nutrition Program
  • ✘ Quick Start Nutrition Guide
  • ✘ Daily Email Nutrition Lessons
  • ✘ Weekly Skype / FaceTime Call
Buy Now

Pro Pack Plan

$249/Month
  • ✔ Personalized Workout Program
  • ✔ Access To Video Exercise Library
  • ✔ Direct Messaging With Your Coach
  • ✔ Progress Tracking Tools
  • ✔ Email Support
  • ✔ Customized Meal Plan
  • ✔ Nutritional Analysis And Guidance
  • ✔ 12-Month Nutrition Program
  • ✔ Quick Start Nutrition Guide
  • ✔ Daily Email Nutrition Lessons
  • ✔ Weekly Skype / FaceTime Call
Buy Now

All Currencies Accepted At Checkout

ASK US A QUESTION

Tell us your biggest fitness frustration and we will email you with a personalized message explaining how to get you out of your rut.